Monday, January 5, 2009
Many studies have demonstrated that doctors frequently recommend supplement use, especially for specific health problems. According to a study conducted by the Council for Responsible Nutrition (CRN), bone, joint and heart health are among the top reasons doctors recommend supplements to their patients. The study also revealed that most doctors advise patients for overall health (such as a daily multivitamin) as well as for their specific areas of concentration. While some doctors who take supplements themselves will recommend them to patients, many simply see the benefits of taking them for health problems. The CRN continues with its Life…Supplemented campaign to demonstrate the health benefits of taking vitamins and supplements, and bring awareness to the importance of combining them with a healthy diet and regular exercise.
The survey found that:
• Cardiologists recommended supplements most often to lower cholesterol, maintain overall heart health and maintain healthy cholesterol
• Orthopedic Specialists recommended supplements most often for bone health, joint health and musculoskeletal pain
• Dermatologists recommended supplements most often for healthy skin, hair and nails, anti-aging and overall health and wellness benefits
It makes me happy to see organizations and associations taking a stand for health and wellness by educating the public on the benefits of living a healthy lifestyle. With the New Year upon us again, it is important to analyze your diet and exercise regimen and set goals to live a healthier lifestyle. Visit your doctor to see what areas your body need extra attention and ask for advice on which supplements to take and how often to take them. If you have any questions on health, wellness, fitness or supplementation, send them to me here and I will respond as soon as possible. Happy 2009!
